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Home/Island Food Guide/Palawan

Palaweño flavors

A Taste of Palawan

Must-try Palawan dishes — with allergen notes and where to eat each one

Local Dishes

🪱

Tamilok (Woodworm)

Palawan's notorious delicacy — not a worm but a shell-less shipworm bored from mangrove wood, eaten raw and kinilaw-style, cured in coconut vinegar with onion, ginger, and chilli. Briny and oyster-like. The ultimate Palawan dare.

Kinabuchs Grill & Bar (Rizal Ave, Puerto Princesa — the classic spot); Kalui Restaurant
Shellfish (mollusc)
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🐊

Crocodile Sisig

Palawan's playful twist on the Filipino classic — lean farmed crocodile meat, tasting between chicken and pork, minced and sizzled with onion, chilli, calamansi, and egg on a hot plate. A novel, leaner pulutan for curious visitors.

Kinabuchs Grill & Bar; eateries near the Palawan Wildlife Rescue & Conservation Center (crocodile farm)
Crocodile meatEggSoy
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🍜

Chao Long Noodles

A taste of Vietnam in Palawan — thin rice noodles in a sweet-savoury beef or pork broth, brought by Vietnamese refugees who settled in Puerto Princesa, served with herbs and a warm, crusty 'French bread' baguette for dipping.

Rene's Saigon and Bona's Chao Long Haus (Puerto Princesa)
Beef/porkGlutenSoy
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🐟

Danggit Lamayo

Palawan's signature breakfast fish — rabbitfish butterflied and marinated in vinegar, garlic, and pepper, then only briefly sun-dried so it stays half-moist (lamayo). Pan-fried crisp and served with garlic rice, egg, and spiced vinegar.

Public markets and pasalubong shops in Puerto Princesa; breakfast eateries island-wide
Fish
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🥗

Lato (Seaweed Salad)

Fresh sea grapes — tiny jewel-green seaweed clusters that pop like caviar with a clean, briny snap. Harvested from Palawan's clear shallows and tossed raw with tomato, onion, and coconut vinegar, sometimes with bagoong on the side.

Seafood restaurants and public markets across Palawan; Kalui Restaurant (Puerto Princesa)
Shellfish (if served with bagoong)
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🦑

Inihaw na Pusit (Grilled Squid)

Whole fresh squid, often stuffed with tomato and onion, grilled over charcoal until just tender and lightly charred, brushed with a soy-calamansi glaze. A staple of every Palawan seafood grill, eaten with rice and spiced vinegar.

Seafood grills in Puerto Princesa, El Nido, and Coron
Shellfish (squid)Soy
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🍲

Tuway (Mangrove Clam Soup)

Small mangrove clams gathered from Palawan's tidal flats, simmered into a clean, faintly sweet broth with ginger, lemongrass, and leafy greens. A humble, restorative soup much loved by locals and rarely seen on tourist menus.

Local carinderias and seafood eateries in Puerto Princesa and coastal towns
Shellfish (clam)
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🦞

El Nido Grilled Lobster

Palawan — especially El Nido and Coron — is one of the cheapest places on earth to eat lobster fresh off the boat. Spiny lobster split, brushed with garlic butter, and grilled over coals, served by weight against a backdrop of limestone cliffs.

Beachfront seafood grills in El Nido and Coron; Puerto Princesa baywalk stalls
Shellfish (crustacean)Dairy (butter)
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Specialties & Pasalubong

🥮

Baker's Hill Hopia

The flaky, palm-sized Filipino pastry made famous on the island by Baker's Hill, a beloved Puerto Princesa bakery-and-garden complex. Fillings run from classic mung bean to creamy ube, baked fresh and boxed up as the city's defining pasalubong.

Baker's Hill (Puerto Princesa — bakery and garden complex); pasalubong shops at the airport
GlutenSoyMay contain nuts
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🥜

Cashew Nuts & Bandi

Palawan is the Philippines' cashew (kasoy) capital. The nuts come roasted and salted, and — most addictively — as bandi, a brittle of whole cashews bound in caramelised brown sugar or honey. The island's top edible souvenir alongside hopia.

Pasalubong shops and the public market across Puerto Princesa; Baker's Hill
Tree nuts (cashew)
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Island Drinks

🍯

Palawan Wild Honey

Raw honey gathered from wild giant-bee colonies deep in Palawan's old-growth forests by Indigenous Batak and Tagbanua honey-hunters. Dark, floral, and unprocessed, it's stirred into warm water, calamansi, or tea as a daily tonic.

Pasalubong shops across Puerto Princesa; sold directly by Batak and Tagbanua forest communities
None (not for infants under 1 year)
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🥥

Lambanog (Coconut Liquor)

The Philippines' fierce coconut spirit — distilled from tuba (fermented coconut sap) into a clear, potent liquor of roughly 40–45% ABV, smooth but deceptively strong. Often infused with mango or cinnamon. A bold end to a seafood feast.

Pasalubong shops and public markets across Palawan
Contains alcohol
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Find the best restaurants in Palawan

Browse our directory of Palawan — from Puerto Princesa's exotic grills and Vietnamese chao long houses to El Nido's beachfront seafood shacks.

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